About Average Joe’s MMA
At Average Joe’s MMA we think you are perfect just the way you are!
But if you want to lose a few pounds, make some friends, get in shape or even fight in the ring / cage then Average Joe’s MMA is the place for you!
Our highly trained staff will get you in the best shape of your life and make every workout fun & effective!
About Average Joe’s MMA:
We are an independent personal & private group training gym that is committed to working with you to gain the results you want.
Whether your goal is to lose weight, tone up, build bulk, learn self defense or compete in combat sports we can put together the perfect program for you!
- Lose Weight.
- Get in Shape.
- Tone up.
- Bulk up.
- Gain Strength.
- Increase Cardio conditioning.
- Learn Self Defense.
- Build Confidence.
- Compete in Combat Sports.
OUR FITNESS PROGRAMS
MIXED MARTIAL ARTS
Mixed Martial Arts (MMA) is where everything we teach at Average Joe’s MMA comes together.
Striking from Boxing / Kickboxing, Takedowns & Grappling from CSW & Catch Wrestling, Strength & Conditioning from our Fitness Classes.
With all of these styles combined we will get you on track to becoming a well rounded fighter in no time!.
Catch-as-Catch-Can is defined as “using or making due with whatever means are available.” Jiu-jitsu translates to “the gentle art” and Judo translates to “the gentle way.” Catch as Catch Can Wrestling is regarded throughout the world as “the violent art,” due to its aggressive nature when compared to these other popular styles. It is also the father of Olympic Freestyle Wrestling (once commonly known as Amateur Catch as Catch Can) and Collegiate Folkstyle Wrestling..
MUAY THAI KICKBOXING / SAVATE
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.
Savate is a form of French Kickboxing utilizing fast, elusive footwork along with fast & unpredictable attacking combinations. We merge these two styles to form a perfect balance of speed, agility & power!
FIT CLUB CONDITIONING & FITNESS
This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as kickboxing, boxing and Muay Thai.
Whether you want to get in shape for an event, next fight or just have a challenging workout, our Fitness Conditioning workout is perfect for you!
Everyone from elite athletes to supermodels have long been touting the benefits of boxing as a complete body workout.
Allowing you to develop superior upper body strength, quickness and agility, cardiovascular fitness, and improved posture all at the same time, our boxing classes are great for all ages and fitness levels. Our classes focus on specific techniques and drills.
This is the activity that everyone’s been talking about. Fun, hypnotic and easy-to-follow, Zumba classes are the fun way to get your body moving, burn fat and invigorate your energy levels.
Executive Program (no contact):
Do you work in an office or deal with people all day & cant afford to have bruises or possible injuries?
Then our Executive Program is for you!
Learn ALL real techniques & drills without the risk of injury from sparring.
All of our classes are available for Executives!